What Can You Do If You Don'T Have Your Inhaler

If these don’t work CALL AN AMBULANCE. Sit upright. This opens your airway. Don’t bend over or lie down, as doing this constricts your airway even more.. Purse the lips, exhaling through the pursed lips while counting to four.

With practice, pursed lip breathing will become second nature to you. Now if you find. Asthma